About the Author

Single haul- (verb) using one quick line pull to increase speed and efficiency when casting a fly rod.

Double haul- two quick pulls of the fly line to increase speed, distance, and control.

Triple haul- going the extra haul.

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  Fly fishing is more than just a way to catch fish—it’s a gateway to discovering experiences and places you might have once overlooked. It's a way to explore urban waters, farmland streams, beaches, and remote lakes. Wherever there is blue on the map, there are fish to catch. Along the way there is adventure, community, and finding your connection to the outdoors.​ 

  The Triple Haul is here to offer instructional articles and engaging stories to guide and inspire you on your own adventure.​

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  Hi, my name's Marc Fryt (pronounced frit). I am a fly fishing guide, writer, and photographer. I mainly have this blog set up to pass along information and insights to help others also find the excitement and joy of fishing, whether that takes place within city limits or beyond. I have a forthcoming book that is scheduled to be released in February 2026 called, The Guide to Urban Fly Fishing. 
  Currently, I live in Spokane, Washington and run a very small guide service, FlyFishSpokane.com​

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Feel free to contact me at Marc.Fryt@Gmail.com